Nutrition Facts | ||
| Amount per serving | ||
| Calories 153 Calories from Fat 55 | ||
| % Daily Value* | ||
| Total Fat 6 g 9% | ||
| Saturated Fat 2 g 12% | ||
| Trans Fat 0 g | ||
| Cholesterol 17 mg 6% | ||
| Sodium 427 mg 18% | ||
| Total Carbohydrate 18 g 6% | ||
| Dietary Fibers 3 g 12% | ||
| Sugars 1 g | ||
| Protein 6 g | ||
| Vitamin A 0% | • | Vitamin C 3% |
| Calcium 3% | • | Iron 7% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 0 IU |
| Retinol 0 mcg |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.00 mg |
| Tocopherol, beta 0.00 mg |
| Tocopherol, gamma 0.00 mg |
| Tocopherol, delta 0.00 mg |
| Vitamin K (phylloquinone) - |
| Thiamin 0.050 mg |
| Riboflavin 0.080 mg |
| Niacin 1.590 mg |
| Pantothenic acid 0.205 mg |
| Vitamin B-6 0.143 mg |
| Folate, total 15 mcg |
| Folic acid - |
| Folate, food 15 mcg |
| Vitamin B-12 0.54 mcg |
| Vitamin C, total ascorbic acid 1.7 mg |
| Choline, total - |
| Betaine - |
| Calcium, Ca 29 mg |
| Iron, Fe 1.22 mg |
| Magnesium, Mg 22 mg |
| Phosphorus, P 99 mg |
| Potassium, K 131 mg |
| Sodium, Na 427 mg |
| Zinc, Zn 1.48 mg |
| Copper, Cu 0.063 mg |
| Manganese, Mn 0.174 mg |
| Selenium, Se 6.0 mcg |
| Fluoride, F - |
| Total lipid (fat) 6.12 g |
| Fatty acids, total saturated 2.396 g |
| 4:0 - |
| 6:0 - |
| 8:0 0.000 g |
| 10:0 0.000 g |
| 12:0 0.000 g |
| 13:0 - |
| 14:0 0.165 g |
| 15:0 0.024 g |
| 16:0 1.395 g |
| 17:0 0.059 g |
| 18:0 0.743 g |
| 20:0 0.010 g |
| 22:0 0.000 g |
| 24:0 - |
| Fatty acids, total monounsaturated 2.739 g |
| 14:1 0.039 g |
| 15:1 0.000 g |
| 16:1 undifferentiated 0.188 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 0.046 g |
| 18:1 undifferentiated 2.439 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.027 g |
| 22:1 undifferentiated - |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.688 g |
| 18:2 undifferentiated 0.646 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.029 g |
| 18:3 n-3 c,c,c (ALA) 0.029 g |
| 18:3 n-6 c,c,c 0.000 g |
| 18:3i - |
| 18:4 - |
| 20:2 n-6 c,c 0.000 g |
| 20:3 undifferentiated 0.000 g |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.013 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) - |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) - |
| 22:6 n-3 (DHA) - |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 18.12 g |
| Fiber, total dietary 3.1 g |
| Sugars, total 0.99 g |
| Sucrose 0.40 g |
| Glucose (dextrose) 0.21 g |
| Fructose 0.17 g |
| Lactose 0.00 g |
| Maltose 0.22 g |
| Galactose 0.00 g |
| Starch 12.27 g |
| Cholesterol 17 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 68.10 g |
| Energy 153 kcal |
| Energy 639 kJ |
| Ash 1.37 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 6.28 g |
| Tryptophan 0.052 g |
| Threonine 0.239 g |
| Isoleucine 0.271 g |
| Leucine 0.568 g |
| Lysine 0.427 g |
| Methionine 0.150 g |
| Cystine 0.083 g |
| Phenylalanine 0.275 g |
| Tyrosine 0.204 g |
| Valine 0.318 g |
| Arginine 0.391 g |
| Histidine 0.196 g |
| Alanine 0.422 g |
| Aspartic acid 0.556 g |
| Glutamic acid 1.029 g |
| Glycine 0.384 g |
| Proline 0.382 g |
| Serine 0.273 g |
| Hydroxyproline - |