Nutrition Facts | ||
| Amount per serving | ||
| Calories 95 Calories from Fat 31 | ||
| % Daily Value* | ||
| Total Fat 3 g 5% | ||
| Saturated Fat 1 g 6% | ||
| Trans Fat 0 g | ||
| Cholesterol 20 mg 7% | ||
| Sodium 130 mg 5% | ||
| Total Carbohydrate 9 g 3% | ||
| Dietary Fibers 1 g 3% | ||
| Sugars 0 g | ||
| Protein 7 g | ||
| Vitamin A 0% | | Vitamin C 0% |
| Calcium 1% | | Iron 6% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 0 IU |
| Retinol 0 mcg |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.30 mg |
| Tocopherol, beta 0.12 mg |
| Tocopherol, gamma 0.23 mg |
| Tocopherol, delta 0.05 mg |
| Vitamin K (phylloquinone) 0.0 mcg |
| Thiamin 0.175 mg |
| Riboflavin 0.125 mg |
| Niacin 2.140 mg |
| Pantothenic acid 0.212 mg |
| Vitamin B-6 0.055 mg |
| Folate, total 33 mcg |
| Folic acid 15 mcg |
| Folate, food 18 mcg |
| Vitamin B-12 0.68 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total - |
| Betaine - |
| Calcium, Ca 14 mg |
| Iron, Fe 1.00 mg |
| Magnesium, Mg 12 mg |
| Phosphorus, P 62 mg |
| Potassium, K 110 mg |
| Sodium, Na 130 mg |
| Zinc, Zn 1.60 mg |
| Copper, Cu 0.030 mg |
| Manganese, Mn 0.140 mg |
| Selenium, Se 8.3 mcg |
| Fluoride, F - |
| Carbohydrate, by difference 9.22 g |
| Fiber, total dietary 0.7 g |
| Sugars, total 0.34 g |
| Sucrose 0.16 g |
| Glucose (dextrose) 0.00 g |
| Fructose 0.00 g |
| Lactose 0.00 g |
| Maltose 0.19 g |
| Galactose 0.00 g |
| Starch 6.57 g |
| Cholesterol 20 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 79.78 g |
| Energy 95 kcal |
| Energy 399 kJ |
| Ash 0.72 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 6.81 g |
| Tryptophan 0.040 g |
| Threonine 0.360 g |
| Isoleucine 0.350 g |
| Leucine 0.620 g |
| Lysine 0.580 g |
| Methionine 0.160 g |
| Cystine 0.090 g |
| Phenylalanine 0.330 g |
| Tyrosine 0.250 g |
| Valine 0.390 g |
| Arginine 0.470 g |
| Histidine 0.230 g |
| Alanine 0.450 g |
| Aspartic acid 0.830 g |
| Glutamic acid 1.510 g |
| Glycine 0.420 g |
| Proline 0.460 g |
| Serine 0.330 g |
| Hydroxyproline - |