Nutrition Facts | ||
| Amount per serving | ||
| Calories 371 Calories from Fat 29 | ||
| % Daily Value* | ||
| Total Fat 3 g 5% | ||
| Saturated Fat 1 g 5% | ||
| Trans Fat 0 g | ||
| Cholesterol 4 mg 1% | ||
| Sodium 1,745 mg 73% | ||
| Total Carbohydrate 60 g 20% | ||
| Dietary Fibers 19 g 74% | ||
| Sugars 0 g | ||
| Protein 26 g | ||
| Vitamin A 1% | • | Vitamin C 0% |
| Calcium 14% | • | Iron 43% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 50 IU |
| Retinol 13 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 4 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 1 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.05 mg |
| Tocopherol, beta 0.00 mg |
| Tocopherol, gamma 0.01 mg |
| Tocopherol, delta 0.00 mg |
| Vitamin K (phylloquinone) 0.4 mcg |
| Thiamin 0.277 mg |
| Riboflavin 0.258 mg |
| Niacin 1.472 mg |
| Pantothenic acid 0.917 mg |
| Vitamin B-6 0.285 mg |
| Folate, total 219 mcg |
| Folic acid 0 mcg |
| Folate, food 219 mcg |
| Vitamin B-12 0.00 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total 0.4 mg |
| Betaine 0.0 mg |
| Calcium, Ca 143 mg |
| Iron, Fe 7.80 mg |
| Magnesium, Mg 271 mg |
| Phosphorus, P 385 mg |
| Potassium, K 1,000 mg |
| Sodium, Na 1,745 mg |
| Zinc, Zn 3.40 mg |
| Copper, Cu 0.998 mg |
| Manganese, Mn 1.562 mg |
| Selenium, Se 8.3 mcg |
| Fluoride, F 11.9 mcg |
| Total lipid (fat) 3.25 g |
| Fatty acids, total saturated 1.084 g |
| 4:0 0.050 g |
| 6:0 0.030 g |
| 8:0 0.017 g |
| 10:0 0.039 g |
| 12:0 0.044 g |
| 13:0 - |
| 14:0 0.157 g |
| 15:0 - |
| 16:0 0.558 g |
| 17:0 - |
| 18:0 0.189 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 0.532 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.035 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 0.497 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.000 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 1.148 g |
| 18:2 undifferentiated 0.113 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 1.034 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 59.87 g |
| Fiber, total dietary 18.6 g |
| Sugars, total 0.00 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 4 mg |
| Phytosterols 0 mg |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 3.49 g |
| Energy 371 kcal |
| Energy 1,552 kJ |
| Ash 7.82 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 25.56 g |
| Tryptophan 0.266 g |
| Threonine 0.886 g |
| Isoleucine 1.303 g |
| Leucine 2.115 g |
| Lysine 1.695 g |
| Methionine 0.372 g |
| Cystine 0.237 g |
| Phenylalanine 1.491 g |
| Tyrosine 0.793 g |
| Valine 1.434 g |
| Arginine 1.662 g |
| Histidine 0.715 g |
| Alanine 1.090 g |
| Aspartic acid 2.985 g |
| Glutamic acid 4.178 g |
| Glycine 1.066 g |
| Proline 1.181 g |
| Serine 1.344 g |
| Hydroxyproline - |