Chowstat Nutrition Facts

Nutrition Facts: Vermicelli, made from soy


Nutrition Facts

Serving Size

Amount per serving

Calories 331 Calories from Fat 1

% Daily Value*

Total Fat 0 g 0%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 4 mg 0%

Total Carbohydrate 82 g 27%

Dietary Fibers 4 g 16%

Sugars 17 g

Protein 0 g

Vitamin A 1% Vitamin C 0%

Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 37 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 22 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 0.51 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 3.8 mcg
Vitamins, Water Soluable
Thiamin 0.000 mg
Riboflavin 0.000 mg
Niacin 0.000 mg
Pantothenic acid -
Vitamin B-6 0.000 mg
Folate, total 0 mcg
Folic acid 0 mcg
Folate, food 0 mcg
Vitamin B-12 0.00 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total 177.0 mg
Betaine -
Minerals
Calcium, Ca 55 mg
Iron, Fe 1.81 mg
Magnesium, Mg 2 mg
Phosphorus, P 20 mg
Potassium, K 3 mg
Sodium, Na 4 mg
Zinc, Zn 4.24 mg
Copper, Cu 1.916 mg
Manganese, Mn -
Selenium, Se 27.0 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 0.10 g
Fatty acids, total saturated 0.014 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.000 g
13:0 -
14:0 0.000 g
15:0 -
16:0 0.012 g
17:0 -
18:0 0.002 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 0.013 g
14:1 -
15:1 -
16:1 undifferentiated 0.000 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 0.013 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 0.041 g
18:2 undifferentiated 0.038 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.004 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 82.32 g
Fiber, total dietary 3.9 g
Sugars, total 17.44 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 0 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 11.90 g
Energy 331 kcal
Energy 1,383 kJ
Ash 5.58 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 0.10 g
Tryptophan -
Threonine -
Isoleucine -
Leucine -
Lysine -
Methionine -
Cystine -
Phenylalanine -
Tyrosine -
Valine -
Arginine -
Histidine -
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.