Chowstat Nutrition Facts

Nutrition Facts: Tofu

Legumes and Legume Products

• Tofu, dried-frozen (koyadofu)
• Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
• Tofu, extra firm, prepared with nigari
• Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
• Tofu, fried
• Tofu, fried, prepared with calcium sulfate
• Tofu, hard, prepared with nigari
• Tofu, okara
• Tofu, raw, firm, prepared with calcium sulfate
• Tofu, raw, regular, prepared with calcium sulfate
• Tofu, salted and fermented (fuyu)
• Tofu, salted and fermented (fuyu), prepared with calcium sulfate
• Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

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Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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