Chowstat Nutrition Facts

Nutrition Facts: Ethnic Foods

Ethnic Foods

• Acorn stew (Apache)
• Agave, ... (3 items)
• Agutuk, ... (3 items)
• Ascidians (tunughnak) (Alaska Native)
• Bear, ... (2 items)
• Blackberries, wild, raw (Alaska Native)
• Blueberries, ... (2 items)
• Bread, kneel down (Navajo)
• Buffalo, ... (2 items)
• Caribou, ... (8 items)
• Cattail, Narrow Leaf Shoots (Northern Plains Indians)
• Chilchen (Red Berry Beverage) (Navajo)
• Chiton, leathery, gumboots (Alaska Native)
• Chokecherries, ... (2 items)
• Cloudberries, raw (Alaska Native)
• Cockles, raw (Alaska Native)
• Corn, ... (3 items)
• Corned beef and potatoes in tortilla (Apache)
• Cornmeal, ... (3 items)
• Cranberries, wild, bush, raw (Alaska Native)
• Cranberry, low bush or lingenberry, raw (Alaska Native)
• Deer (venison), sitka, raw (Alaska Native)
• Duck, scoter, white-winged, meat (Alaska Native)
• Elk, ... (4 items)
• Fireweed, young leaves, raw (Alaska Native)
• Fish, ... (31 items)
• Frybread, ... (2 items)
• Hazelnuts, beaked (Northern Plains Indians)
• Huckleberries, raw (Alaska Native)
• Lambsquarters, ... (2 items)
• Mashu roots, raw (Alaska Native)
• Melon, banana (Navajo)
• Moose, ... (2 items)
• Mouse nuts, ... (2 items)
• Mush, blue corn with ash (Navajo)
• Mutton, cooked, roasted (Navajo)
• Octopus (Alaska Native)
• Oil, ... (5 items)
• Oopah (tunicate), whole animal (Alaska Native)
• Owl, horned, flesh, raw (Alaska Native)
• Piki bread, made from blue cornmeal (Hopi)
• Pinon Nuts, roasted (Navajo)
• Plains Pricklypear, ... (2 items)
• Plums, wild (Northern Plains Indians)
• Prairie Turnips, ... (2 items)
• Raspberries, wild (Northern Plains Indians)
• Rhubarb, wild, leaves (Alaska Native)
• Rose Hips, wild (Northern Plains Indians)
• Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
• Salmonberries, raw (Alaska Native)
• Sea cucumber, yane (Alaska Native)
• Sea lion, ... (6 items)
• Seal, ... (7 items)
• Smelt, dried (Alaska Native)
• Soup, fish, homemade (Alaska Native)
• Sourdock, young leaves (Alaska Native)
• Squash, ... (2 items)
• Squirrel, ground, meat (Alaska Native)
• Steelhead trout, ... (2 items)
• Stew, ... (5 items)
• Stew/soup, caribou (Alaska Native)
• Stinging Nettles, blanched (Northern Plains Indians)
• Tamales (Navajo)
• Tea, tundra, herb and laborador combination (Alaska Native)
• Tennis Bread, plain (Apache)
• Tortilla, includes plain and from mutton sandwich (Navajo)
• Walrus, ... (4 items)
• Whale, ... (7 items)
• Willow, ... (2 items)
• Yellow pond lily, ... (2 items)

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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